Metaphysical Girl How I Recovered My Mental Health

Catherine Denton takes you on a journey through her life – the part before she was born, through her childhood in a military family and beyond to the present time.  You discover along with her how she came to be diagnosed with bipolar after years of suffering symptoms of depression, hypo-mania and anxiety.  You feel the pain of her wanting to die, the torn relationships and the desperate search for a way to feel better using every means at her disposal.

Then with the mention of one phrase she is catapulted into a medical model of recovery and healing that the ancients knew well but is not well accepted in these modern times. Walk with Catherine as she discovers a way to get what she desires- a way to recover and heal.



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